Carnilite – A fat burner supplement formulated with L- Carnitine L-Tartrate composition. It helps to enhance your body’s ability to convert fat into energy. An amino acid found in red meat, L-carnitine is necessary for fat to be metabolized and used for energy. L-carnitine has also been shown to improve athletic performance, including running speed, decrease oxygen consumption, heart rate, and lactic acid, and increase muscle recovery. L-carnitine also promotes appetite control and supports cardiovascular, reproductive, and muscle health
Each capsule contains:
L-Carnitine L -Tartrate – 735 mg
(Equivaent to L-Carnitine monohydrate-340 mg)
Other Ingredients: L-Carnitine L –Tartrate, Dibasic Calcium Phosphate , Microcrystalline Cllulose [460(i)], Talc [553(iii)], Silicon dioxide , Hydroxypropyl methylcellulose .
Adults: one capsule per day or as directed by the fitness professional or healthcare practitioner.
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
If pregnant, consult your health-care practitioner before using this product.
There are no known adverse interactions or contraindications at publication date.
1. When to take carnilite?
you should take your carnilite supplement with a reasonable amount of fast-acting carbohydrates (e.g. 60g of dextrose or maltodextrin).
Whilst there is some evidence to suggest L-carnitine can take effect approximately 30-45 minutes after consumption, the “before or after workout” dilemma ultimately doesn’t seem to be the most important factor when considering L-carnitine supplementation. Rather, take it daily for some weeks and you should be able to see some solid results.