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FROM AWARD-WINNING AUTHOR DR GOVIND SHUKLA, NUTRITION EXPERT

Govind Shukla, Specializes in Pharmacology, Toxicology, Nutraceuticals & Herbal Drugs has published More than 50 research papers in National & International Journals. He is also a reviewer of International Journal of Pharmacology & pharmacotherapeutics, Chief editor of IJPNR Journal & Freelance Medical Writer for Different publication Groups including Lambert Academic Publishing Saarbrucken, Germany.

What are the Medicinal Properties of Lycopene in Tomato?

Tomatoes are now eaten freely throughout the world, and their consumption is believed to benefit the heart, among other organs. They contain the carotene lycopene, one of the most powerful natural antioxidants. The richest source of lycopene in the diet is tomato and tomato-derived products. Tomato consumption has been associated with decreased risk of breast cancer, head and neck cancers and strongly protective against neurodegenerative diseases. Tomatoes, tomato sauces and puree are said to help lower urinary tract symptoms (BPH) and may have Anticancer properties.

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