FROM AWARD-WINNING AUTHOR DR GOVIND SHUKLA, NUTRITION EXPERT

Govind Shukla, Specializes in Pharmacology, Toxicology, Nutraceuticals & Herbal Drugs has published More than 50 research papers in National & International Journals. He is also a reviewer of International Journal of Pharmacology & pharmacotherapeutics, Chief editor of IJPNR Journal & Freelance Medical Writer for Different publication Groups including Lambert Academic Publishing Saarbrucken, Germany.

How Tea,coffee,colas,chocolate& Alcohol Consumption affect Male fertility

Caffeine may be associated with chromosome damage and the effect on sperm appears to be dose-related, so keeping to a moderate total caffeine intake is important. Caffeine is contained in tea, green tea, chocolate, colas and some medications, as well as coffee. Alcohol consumption can also affect male semen quality, and higher consumption may lead to serious problems with sperm morphology & motility., leading to an increase in malformed sperm. Alcohol can also deliver a double blow to sperm, as it is also a major source of free radical damage and depletes the body of valuable vitamins and minerals.

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